FREE 30 Day Yoga Challenge:tada:

✅ 10 minutes a day
✅ All-levels, starts with basics and progresses
✅ Focus: flexibility, strength, weight loss/toning & mobility
✅ Relieves: tight neck, shoulders, hips & lower back

It’s quick, it’s effective, and it’s free.

Enter your email to join the challenge and I’ll send you the printable challenge calendar and all of the details 🥳